About Us


Call Us:  781.729.2000

Chrysalis welcomes students to a friendly, relaxed atmosphere for drop-in meditation classes and workshops that foster mental health. Our goal is to help you find your just-right approach to mindfulness.

Chrysalis Meditation Center partners with some seriously amazing teachers. Shown above are just some of the talented women and men we've collaborated with over years, leading classes, workshops, camps, and retreats in mental health, mindfulness, yoga, nutrition, empowered menopause, spiritual connection, energy healing, and more. Our partner teachers are doctors and nurses, authors and industry experts who are dedicated to teaching peace.

We teach people of all ages.

Preschoolers are frequent flyers at Chrysalis, learning how to meditate through play and simple directives. We offer programs for children of all ages and a wide variety of programs for adults, including a certification for mindful school teachers complete with PDPs. We also teach a popular weekly meditation class for local senior citizens -- though who teaches whom is questionable. ;-) Our fan favorite classes are MGH's SMART (Stress Management And Resiliency Training) led by the insightful and talented Christina Aguiar RYT-500 and small group Sound Baths with Michelle Marie and Brian Russo, offered every Tuesday evening at 7:30.

You don't want to miss our dynamic events.

Offsite retreats and events include our Stone Barn Retreat Series in New Hampshire, Boston area Psychic Suppers, Best Self Camp for Middle Schoolers, and Soulopreneur: Balance Your Life, Boost Your Bottom Line -- a one day skill building and self care retreat for fempreneurs at Wellesley College. Our events inspire new perspective, creativity, healing, and personal empowerment... and they're always so fun! Would you like to have us vibe up your next conference or annual meeting? This is what we do! Call today!

Our speakers won't put you to sleep.

Are you looking for a mindfulness expert that will keep your audience awake? We'd love to speak at your office, school, or organization. We can lead an engaging one-hour talk on mindfulness that includes guided meditation, or a series of eight weekly guided meditations to help your team sustain a long-term practice.

To connect, please email TheChrysalisCenter@gmail.com. Chrysalis co-founders Vanessa Gobes and Denise Costello will make integrating mindfulness into your life and work easy and fun for you!